College Mental Wellness
10 Things I Wish I Knew About Mental Health in College
College is often described as one of the most exciting times in life. But alongside new opportunities come academic pressures, changing relationships, growing independence, and the challenge of managing emotional well-being.
This book encourages students to think more intentionally about their mental health while navigating the college experience. It also offers a useful starting point for conversations among students, families, and campus professionals.