Dr. Stacia' Alexander Leadership · Strategy · Wellness

Telehealth Counseling for Clients in Texas

You've Learned How to Manage Everything. But How Are You Managing You?

You can be accomplished, capable, and dependable while still feeling overwhelmed by the expectations and responsibilities of everyday life. Sometimes the person everyone depends on needs a space of their own.

I provide individual counseling for professional women navigating success, personal growth, and emotional balance, along with couples and family counseling focused on healthier communication, understanding, and relationships.

All counseling sessions are conducted virtually for clients physically located in Texas. Private-pay services only; insurance is not accepted.

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Dr. Stacia Alexander, LPC-S
Licensed Professional Counselor Texas LPC Supervisor 30+ Years of Clinical Experience

Counseling Services

A Space to Focus on What Matters to You.

Whether you're navigating personal challenges, working through concerns in your relationship, or seeking healthier family dynamics, counseling provides an opportunity to better understand what's happening and make intentional changes. All services are provided through private-pay telehealth for clients located in Texas.

01

Individual Counseling for Professional Women

You may be the person everyone relies on to make decisions, solve problems, and keep things moving. From the outside, life may appear to be going well, even when you're managing more than others realize.

Our work creates space to explore the emotional demands of success, strengthen boundaries, navigate transitions, and develop healthier ways of managing stress and relationships.

Common Areas of Focus

  • Stress and burnout
  • Work-life balance
  • Life transitions
  • Personal boundaries
  • Relationship concerns
  • Identity and self-worth
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02

Couples Counseling

Relationships require ongoing attention, communication, and a willingness to understand one another. Over time, competing priorities, unresolved concerns, and everyday pressures can create distance between partners.

Couples counseling offers a structured environment to examine relationship patterns, improve communication, and work through challenges with greater understanding and intention.

Common Areas of Focus

  • Communication
  • Conflict resolution
  • Emotional connection
  • Trust and understanding
  • Shared expectations
  • Relationship boundaries
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03

Family Counseling

Every family has its own history, communication patterns, and ways of responding to challenges. Changes in family roles, unresolved disagreements, or difficult transitions can affect how family members connect with one another.

Family counseling provides an opportunity to explore those dynamics, strengthen communication, and develop healthier ways of navigating challenges together. Sessions are available for up to four family members.

Common Areas of Focus

  • Family communication
  • Conflict and tension
  • Changing family roles
  • Life transitions
  • Boundaries and expectations
  • Strengthening relationships
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You Don't Have to Wait Until Everything Feels Overwhelming.

Counseling isn't only about responding to a crisis. It can also be a proactive decision to understand yourself more fully, strengthen your relationships, and make intentional choices about your emotional well-being.

My Therapeutic Approach

Therapy Should Help You Understand Yourself and Move Forward.

I believe effective counseling begins with understanding the person behind the circumstances. Your experiences, relationships, responsibilities, and personal history all contribute to how you navigate life.

My role is to provide a supportive and collaborative environment where we can explore those experiences, identify patterns, and develop practical ways to approach the challenges you're facing.

01

Understanding Before Change

Before we focus on what needs to change, we take time to understand what has shaped your experiences, responses, and expectations. This creates a stronger foundation for meaningful progress.

02

Practical Strategies

Insight matters, but so does knowing what to do with it. Together, we identify strategies that can support healthier thinking, emotional regulation, communication, and everyday decision-making.

03

Progress That Fits Your Life

Counseling isn't about following someone else's definition of success or personal growth. We work toward goals that reflect your needs, values, relationships, and the life you want to create.

Clinical Foundation

Evidence-Informed. Person-Centered. Collaborative.

My primary therapeutic foundation is Cognitive Behavioral Therapy (CBT), which examines the connections among thoughts, emotions, and behaviors. CBT can help clients recognize unhelpful patterns and develop more effective responses.

I also draw from other established counseling approaches when appropriate, recognizing that each person brings different experiences, perspectives, and needs into the counseling process.

30+ Years of Clinical Experience Licensed Professional Counselor since 1998 and Texas LPC Supervisor, with experience supporting individuals and couples through a wide range of life challenges.

Beginning Counseling

Getting Started Doesn't Have to Be Complicated.

Deciding to begin counseling is a personal choice. You may have a specific concern you want to address, or you may simply recognize that something in your life needs more attention. Either way, the first step is starting a conversation.

01

Reach Out

Begin by submitting an inquiry through the Contact page. You don't need to explain everything you're experiencing. A brief message indicating your interest in individual or couples counseling is enough to begin.

02

Discuss the Details

We'll review the next steps, including whether services are appropriate for your needs, current availability, and relevant scheduling and practice information. You'll have an opportunity to ask questions before moving forward.

03

Begin the Work

If we determine that counseling is an appropriate fit and schedule an appointment, our initial sessions will focus on understanding your concerns, discussing your goals, and establishing a collaborative direction for our work together.

The Counseling Experience

A Thoughtful and Collaborative Process.

Counseling is not about being told how to live your life. It's an opportunity to examine what you're experiencing, understand the factors contributing to your concerns, and identify meaningful ways to move forward.

Our work will be guided by your individual needs and goals. Some sessions may focus on gaining insight, while others may emphasize practical strategies, communication, or navigating specific situations.

Ready to Take the First Step?

If you're interested in individual or couples counseling, I welcome your inquiry. We can begin by determining whether my services align with what you're looking for.

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Please avoid including sensitive clinical or personal health information in a general website contact form. Submitting an inquiry does not establish a therapeutic relationship. This form is not monitored for emergencies.

Counseling Fees & Payment Information

Clear Expectations. Thoughtful Care.

I believe you should understand the financial commitment of counseling before beginning services. My practice operates on a private-pay basis, with transparent session fees and a secure online patient portal.

Initial Individual or Couples Appointment

60 minutes

$200

Ongoing Individual Counseling

50 minutes

$150

Ongoing Couples Counseling

60 minutes

$180

Family Counseling

Up to 4 family members · 75 minutes

$250

About initial appointments: The $200 initial appointment fee applies to new individual and couples counseling clients. Ongoing sessions are billed at the rates listed above. Family counseling is billed separately at $250 per 75-minute session.

Private Pay Only

I do not accept insurance. All counseling services are self-pay, and fees are discussed before scheduling.

Telehealth Only

Counseling appointments are conducted virtually. Clients must be physically located in Texas at the time of their appointments.

Secure Patient Portal

Intake documentation, appointment information, and payments are managed through a HIPAA-compliant patient portal.

Your Rights Under the No Surprises Act

Good Faith Estimate

You have the right to receive a Good Faith Estimate explaining how much your health care services are expected to cost.

Under federal law, health care providers must give patients who do not have insurance, or who are not using insurance to pay for their care, an estimate of expected charges when qualifying services are scheduled or when an estimate is requested.

You may request a written Good Faith Estimate before scheduling an appointment. Your estimate will describe the expected charges for your planned counseling services.

If you receive a bill that is at least $400 more than your Good Faith Estimate from a provider, you may have the right to dispute the bill through the federal patient-provider dispute resolution process.

Save a copy of your Good Faith Estimate for your records. For additional information about your rights, visit the Centers for Medicare & Medicaid Services.

Learn More About Your Rights →
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Frequently Asked Questions

A Few Things You May Be Wondering.

Beginning counseling is a personal decision, and it's important to understand what to expect. Here are answers to some of the most common questions.

Do you accept insurance?

No. My counseling practice is private pay only, and I do not accept insurance. All session fees are communicated before beginning services.

Do you offer in-person appointments?

No. All counseling sessions are provided through telehealth. You must be physically located in Texas at the time of your appointment.

Virtual counseling allows you to participate from a private, comfortable location without traveling to an office.

How much does counseling cost?

The initial individual or couples counseling appointment is $200 for 60 minutes. Ongoing individual sessions are $150 for 50 minutes, and ongoing couples sessions are $180 for 60 minutes.

Family counseling is $250 for a 75-minute session with up to four family members.

How are forms and payments handled?

Intake forms, appointment information, and payments are handled through a HIPAA-compliant patient portal. You will receive information about accessing the portal as part of the intake process.

What happens during the first appointment?

Our first appointment is an opportunity to discuss what brings you to counseling, explore relevant background information, and identify what you would like to accomplish through our work.

We will also discuss the counseling process, expectations, and whether my services are an appropriate fit for your needs.

What is a Good Faith Estimate?

A Good Faith Estimate is a written estimate of expected charges for health care services. Federal law provides certain rights to people who do not have insurance or who choose not to use insurance to pay for their care.

You may request a Good Faith Estimate before scheduling counseling. You can also review the information in the Counseling Fees section of this page.

Have another question or want to explore whether counseling is the right next step?

Contact Dr. Stacia Alexander

A Personal Invitation

You've Made Room for So Many Responsibilities. Make Room for Yourself, Too.

Throughout my career, I've worked with people who have spent years showing up for their families, careers, and communities. Many have become so accustomed to being dependable that they've forgotten what it feels like to make their own emotional well-being a priority.

Whether you're navigating personal challenges, looking for greater balance, or working to strengthen your relationship, counseling can provide an opportunity to give those concerns the attention they deserve.

You don't have to have everything figured out before reaching out. Sometimes recognizing that you'd like something to change is enough to begin.

Dr. Stacia Alexander, LPC-S

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Counseling inquiries are subject to availability and clinical appropriateness. Submitting an inquiry does not establish a therapeutic relationship.