Our burdens swirl in our mind and consume so much of our energy that we are depleted. Spending time with people who treasure us is one of several sources we have to restore. If we miss that time, as so many of us are doing in 2020 due to the pandemic, we find that our reserves fall far too low. Make sure you read my blog on creative ways to cope as they may be helpful in recovering the positive energy for the holiday season. If you need some help digging in to recalibrate and restore, please seek some help from a licensed mental health clinician. You deserve it.